New beginnings dating over coming fear of dating

Posted by / 20-Feb-2020 22:53

(Note: for my coupled folks, the same applies to pretty much any emotionally challenging situation in life :)). Ironically, I haven’t been treating her aaaaallll that well when it comes to food.

The arrival of spring, the moon doing something that should make us all feel this massive sense of renewal— even though I actually drink all the kool-aid for those things and love it, when the spring equinox hit last week my body said “Your spring starts in April.” It was like this tiny, quiet knowing that popped up and gave me permission to not force any sense of new beginnings based on forces outside of me. But what I have been doing is moving her everyday in a way that feels right.

Not specifically in exercise actually (those have been some rigorous powerflows), but in my day to day.

My coach advised me last year to practice “moving at the pace of nature.” So if we think about the pace at which a flower blooms, seasons change, places or people from our past shift in meaning or purpose…how can we slow it all down?

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It’s more about strengthening that internal muscle to lead your love life from a place of peace, inner knowing and self trust.